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 Mix one serving of vanilla whey according to directions. Then, add 1/2 teaspoon ground cinnamon, 1" teaspoon fat-free Butter Buds and 3 ice cubes. Blend at high speed for 45 seconds and serve.
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 Mix one serving of vanilla or chocolate whey according to directions. Then, add 1 ripe banana, 1/4 cup chopped pineapple, 4 frozen strawberries and 3 ice cubes. Blend at high speed for 45 seconds and serve.
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 Mix one serving of strawberry whey according to directions. Then, add 1/4 cup frozen, unsweetened peaches, 1/4 cup pineapple, and 3 ice cubes. Blend at high speed for 45 seconds and serve.
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Chocolate Peanut Butter Cup |
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 Mix one serving of chocolate whey according to directions. Then, add 1 heaping tablespoon of all-natural peanut butter and 3 ice cubes. Blend at high speed for 45 seconds and serve.
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 Mix one serving of strawberry whey according to directions. Then, add 1 ripe banana and 3 ice cubes. Blend at high speed for 45 seconds and serve.
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