Aaron McDonald who operates Progressive Sport and Health Development has 9 years of experience. Aaron began his career after attending RDC and helped develop summer training programs for Can Pro Hockey(2003-2006).  Can Pro Hockey is based out of Red Deer and caters to NHL, Junior and NCAA hockey players.

Progressive Sport and Health Development is based out of Pro Bodies and focused on the overall health and fitness goals of his clients.

Can Fit Pro certified
AFLCA certified

Rob has always been interested in fitness as well as having a desire to understand the underlying concepts and science behind the play. Starting in the formal education arena; Rob first attained his Anatomy degree, which he followed up with  Nutrition then Phys. Ed.  degrees; he felt one of these was incomplete without the understanding of the other.

Rob has worked with people of all ages, backgrounds and goals. His strength and conditioning coaching has helped those with degenerative diseases live a more active, less painful life as well as helping Olympic athletes and other elite athletes perform at their best.

Along the way he has learned more about the fitness industry by managing the University of Calgary Fitness & Lifestyle Centre.

Rob has always strived to deliver the best information and most current instruction possible. Continuous education has always been a priority for Rob as such he has acquired many respected certifications.

These include:

• Certified Exercise Physiologist through the Canadian Society of Exercise Physiology (CEP)
• Certified Strength and Conditioning Specialist, through the National Strength and Conditioning Association(CSCS)
• Certified Personal Trainer, again through the National Strength and Conditioning Association (CPT)
• Performance Enhancement Specialist through the National Academy of Sports Medicine (PES - NASM)
• Certified Sports Nutritionist through the International Society of Sports Nutrition (CISSN).

Rob currently works with personal training clients as well as elite junior and national level cross country ski teams. He sees them all as athletes in their own right and always gives them his complete and total attention  drawing on his years of practical experience and knowledge to help them attain their goals.